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On the spot - Onion
Are you feeling tired planning what to cook and how quick you can retire from the kitchen for the day?
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Here is an on the onion dish that can be prepared in just 3 mins. This goes well with roti-dhal or with curd rice.
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Let's see how simple it is!!!
Highlights
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Raw Onion is known to lower the production of LDL (bad cholesterol) and keep your heart healthy.
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In ancient times, onions were used to treat ailments like headaches, heart disease and mouth sores.
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Onions are an excellent source of antioxidants and reduces the risk of diabetes and cancer
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Having onions often can prevent osteoporosis
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